bowflex selecttech 840 adjustable kettlebell review

Bowflex Selecttech 840 Adjustable Kettlebell Review

Bowflex selecttech 840 adjustable kettlebell review is going to expose some exclusive news about the Bowflex selecttech kettlebell today. The  Bowflex selecttech 840 adjustable kettlebell delivers you a good workout experience. 

If you are planning to knit out your home gym, the bowflex selecttech 840 adjustable kettlebells should be on top of your priority. But You might have so many questions on your mind before buying this product.

If you have less time, you can buy without reading reviews:


To remove all of your hesitations, we will cover all information in this bowflex selecttech 840 adjustable kettlebell review article. So what are you waiting for? Let’s get started. 

Bowflex selecttech 840 adjustable kettlebell review:

Are you thinking about kitting out of your home gym? Are you also thinking about what items you should buy? Okay, we recommend you to keep bowflex selecttech 840 adjustable kettlebell on your top priority. 

You may ask me why? Our bowflex selecttech 840 adjustable kettlebell review describes a short description now.

Bowflex selecttech 840 adjustable kettlebell is perfect for small spaces and it is versatile enough for many resistance training enthusiasts. This kettlebell has six weight increments in one compact design. It changes weights really fast. Usually it takes about 15 seconds to change all the weights by  switching the dial. It is also great because it can be utilized for so many types of exercises. 

Bowflex selecttech 840 adjustable kettlebell review : Full Specifications 

Product NameBowflex selecttech 840 adjustable kettlebell
Manufacturer Nautilus, Inc.
Outer Shell Material Hard-Plastic
Fill MaterialSteel
Suggested UsersAdult male and female
Number of Package 1
Number of Item1
Included ComponentKettlebell
Number of Weights6
Minimum Weight 8 pounds
Maximum Weight40 pounds
Package weight46 pounds
Item weight 40 pounds
Dimensions (L×W×H)8.8×7×12.5 inches
Manufacturer Warranty 2 years

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Bowflex selecttech 840 adjustable kettlebell: Features 

Bowflex selecttech 840 adjustable kettlebell
1.Six Weight options in one Package:

Bowflex selecttech 840 kettlebell has six different weights in one place. The weight plates include the following weights:  8, 12, 20, 25, 35 and 40 pounds. 

This adjustable kettlebell from Bowflex is very popular because you don’t need to buy so many kettlebells. All are there in one package that you want. Only the simple twist of a dial, weight can be increased or decreased. 

2.Versatile Function:

According to Bowflex, the kettlebells are able to do the job of six kettlebells.The kettlebell weights can be changed with six settings between 8 and 40lbs. This wide weight range offers a variety of workouts including swings, rows, squats, twists, goblet lunges, single-leg deadlifts, turkish get up pistol squat and so on. Kettlebell workouts mainly provide cardio, strength, and conditioning while toning your arms, legs, and core.

3.Comfortable and Durable :

The handle of the kettlebell is made out of metal. This handle is wide and ergonomic. Anyone can put their both hands and can do a comfortable swing. 

The whole kettlebell is very durable. Body of the kettlebell is made of plastic which is sturdy enough. Also, when you select your metal weight and do swings, it makes you feel comfortable. Because the plastic body is light and it removes the extra weights.

4.Easy Operating Dial:

Beneath the handle and on the top of the kettlebell has a dial with a rubber grip. That dial allows you to select different weights from the six options. The dial has both numbers in kilograms and pounds. Whatever you want to use is just up to you. Turning the switch any weights can easily be changed.

5.Simple and Space-saving Design: 

Bowflex selecttech 840 kettlebell is very simple in its design. It has a cast-iron grip and flat base which makes it easy to store.  This adjustable kettlebell really suits those with limited home space. It ensures your quality workouts though you have a little space.


  • High quality 
  • Modern design
  • Comprehensive ergonomic handle
  • Six weights in a package
  • Space-saving
  • Budget-friendly 
  • Changes weight so fast


  • Huge gap of weights
  • Very bulky compared to standard kettlebell

Read more: What Does Insure Domestic Tranquility Mean – Unique Answer

Bowflex selecttech 840 adjustable kettlebell: Mechanism

Bowflex selecttech 840 adjustable kettlebells can easily be adjusted just with the turn of a dial. You are eager to know how it works, right? This bowflex selecttech 840 adjustable kettlebell review article is going to demonstrate it’s working system.

The way bowflex selecttech 840 kettlebell works is that it has a locking mechanism. When you turn the switch, you will hear a click that makes sure the weight you have selected is locked in place.

I know, you are now more curious, aren’t you? Now let’s know some basic information about the design of this kettlebell.

Basically, bowflex selecttech 840 adjustable kettlebell has two major parts: 

1.The outer shell: This shell is made of a special type of durable plastic.

2.The weights plates: It is the base of the kettlebell and weight plates are made out of metals.

If you pull the empty shell out then you can see there is a shaft inside the shell and that shaft contains teeth. On the other hand, weight plates have a hole in the middle of plates where the shaft is to be fit.

Whenever you select the weight, it pulls out the teeth and grabs the weight plate instantly and then you can lift it up with your chosen weight. 

One more thing, in order to change the weight, you need to remember that the whole kettlebell shell itself needs to be on the base. Otherwise, it will never be able to change the weight.

Bowflex selecttech 840 adjustable kettlebell review: Things to Consider Before Buying

  • Kettlebell workouts put some significant demands on your neck, shoulders, knees, hips and your back. Kettlebell workouts are a high-impact program. If you have pain in your back and knees then find a less risky Strength training program. But, if you have arthritis then you should avoid kettlebell workout.

  • If you are someone who knows high on kettlebell workouts and loves the variety of different weights or different things then bowflex selecttech 840 adjustable kettlebells might not be for you. Because it is only a six-weight increment up to 40 pounds.

  • Bowflex selecttech 840 adjustable kettlebell has a plastic outer shell that may make you feel nervous. So if your budget is high then you can think twice before buying this kettlebell.

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Bowflex selecttech 840 adjustable kettlebell reviews: FAQ

Q: Are bowflex adjustable kettlebells worth it?

A:  Bowflex adjustable kettlebells include the weight values of six sizes of kettlebells. If you have a very small space then this kettlebell makes an excellent value for you. An adjustable kettlebell is worthy as your home gym equipment.

Also, bowflex kettlebells offer a better price than the other equivalent amount of standard kettlebells. If your priority is a reasonable price, it’s really worth buying.

Q: Do I need two bowflex kettlebells?

A: This is the most common question many people ask. Beginner users always get confused about how many kettlebells they need. Depending on your fitness goal, single and double kettlebells have different benefits.

One kettlebell is enough for most people. You can perform most of the exercises that deliver you incredible results only with one kettlebell.

Some like a double kettlebell because more weight is better for strength based workouts. Double kettlebells offer equal distribution of weight that gives you a balanced load.

Considering the above discussion it can be said, when you become a master of one kettlebell, you can workout with two kettlebells. But it’s not mandatory, it just an option.

Q: Is a kettlebell better than a dumbbell?

A: It doesn’t have any definite answer. Kettlebell and dumbbell both are effective gym equipment. But what is better for you actually depends on your training style.

Some people love to do classic bodybuilding workouts. They can choose dumbbells without any doubt . But when you like to train in a crossfit style workout, you need more weight. In this connection, the kettlebell is the best choice. But you can buy both kettlebells and dumbbells for your home gym. 

Q: Can I get ripped from the kettlebell?

A: Yes, of course. Kettlebell workouts have a very quick way to get you a ripped physique. However, do you know what’s the most special thing you need to know to get ripped from the kettlebell? Abs are made in the kitchen and kettlebells can only help along the way .

To get a ripped body, only lifting programs or sit ups may not work. You need to do a more extensive workout. And most importantly, you need at least a year of dedication in the kitchen.

Q: Will kettlebell swings burn belly fat?

A: Hey guys, guess the answer. You say yes, right? 

You already know that kettlebell swings are an ideal for full-body workout. It burns huge calories and loses body fat including your belly fat. Regular kettlebell swings with a balanced diet helps you get a flat and toned belly.

>> Read more: Flybird adjustable weight bench review

Bowflex selecttech 840 adjustable kettlebell: User Experience 


Our bowflex selecttech 840 adjustable kettlebell reviews provide you detailed information about this product that you were actually looking for.

But in this part, I am going to share my own experience with you. As a bowflex kettlebell user, I am giving you an honest review here.

I do kettlebell workouts regularly. This kettlebell is a very versatile item with six weights in one package. The design is simple so I can easily change the weight quickly. I can do various kinds of exercises with this kettlebell. Also, it takes a very small place to store. So all this made me so satisfied.

Another thing that also made me very happy is its metal handle. This metal handle is wide. I can fit  both hands comfortably here. It gives me the ability to do both single handed and double handed exercises without having any problem. So I am pleased to tell you that it is great equipment for me at my home gym.

Though I shared with you my positive review above, I also face a bit of a problem with it. This kettlebell is durable enough but the outer shell is made out of plastic. So I need to take good care of it.  Also, when I do kettlebell swings, I hear a noise inside it. It’s a bit bothersome, but don’t worry, weight plates still remain locked which always ensures my safe workout.

In my last word, I must say that I am very happy with my bowflex selecttech 840 adjustable kettlebell because its system is so amazing. Also, I love it for it’s affordable price, good quality and services.

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Bowflex selecttech 840 adjustable kettlebell: Wrapping Up

By reading this bowflex selecttech 840 adjustable kettlebell review article we hope you are certainly well equipped to make the right decision. There are plenty of workouts for you with kettlebells. But always keep in mind, kettlebells will not work until you do. And we always say, “ no pain, no gain”. Remember, you must work at it.

You all know now bowflex selecttech 840 kettlebell combines convenience and versatility. Also, it eliminates the need to buy multiple individual kettlebells. It takes a little space to store. Undoubtedly, it is the best item for your home gym. 

Okay, no more today. Just start the workout with your bowflex selecttech 840 kettlebell once you purchase and we are wishing you all best for your home gym venture.

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